Atlantic Ginger Salmon and Asparagus: Simple Clean Dinner Recipe

Dinner: Tasty Atlantic Crispy Coconut Ginger Rosemary Salmon on a bed of Asparagus

Currently I am in the process of competing, this means some of my delicious treats are off the menu and certain food items are limited, but its not all bad! I get to eat declines foods such as fresh and tasty seafood, yumm! Salmon is one of my favourites rich in omega-3s, high in protein and did i mention tasty! Pair it with simple steamed asparagus and you have got yourself a winner!

Ingredients:

Portion of fresh Atlantic Salmon

1 Tsp garlic

1 tsp ginger

1 tsp coconut oil

1 tsp rosemary

squeeze lime juice

Asparagus

Method:

Simply heat pan, add coconut oil and put on water for steaming asparagus. When boiled put asparagus in steamer for 10 minutes

Mix together other ingredients garlic, ginger, rosemary, lime, dash salt (pink best)

Place salmon in pan when hot, paste with marinade,

Cook for 4-5 minutes per side.

Serve with steamed asparagus and possibly some spinach and avocado.

Simply clean, delicious and simple, good nutrition doesn't have to be hard.

ENJOY
Alice xx
Shredded Strength Institute, Floreat, WA
www.shredded.com.com
ali_round04@hotmail.com for more info on training or nutrition